Cycle Sessions

Options that work for your lifestyle & budget

Fertility Awareness instruction is suitable for individuals trying to avoid or achieve pregnancy.

Session work covers the foundations of fertility awareness and charting with the Billings Ovulation Method.

Herbal and lifestyle recommendations are available by request.

Pricing for session work is based on a sliding scale. Contraception/fertility services may be FSA/HSA eligible. Please review your benefits to determine eligibility.

Individual Sessions

Foundations of fertility awareness

Billings Ovulation Method charting rules

Chart reviews

Personalized support for your concerns

Access to Practice Better to schedule sessions and stay connected.

3 months free access to Read Your Body charting app

Group Sessions

Foundations of fertility awareness

Billings Ovulation Method charting rules

Online & in-person options are available

Discovery Session

Schedule a free call to chat about your fertility intentions and ask questions.

Fertility Awareness Fit

Take a free assessment to see if fertility awareness is a good fit for you. The assessment includes a free call to review your results.